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Health
8 High-Protein Canned Foods To Keep You Full Longer
When you need a fast, filling meal, high–protein canned foods can rival fresh options—often at a lower cost and with…
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Health
12 Foods High In Beta-Carotene For Immune Support
Beta–carotene is a plant pigment found in red, yellow, and orange fruits and vegetables. It acts as an antioxidant. The…
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Politics
High Court Shows Support For State Bans On Trans Athletes The 74
Get stories like this delivered straight to your inbox.Sign up for The 74 Newsletter The U.S. Supreme Court on Tuesday…
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Education
High Court Shows Support For State Bans On Trans Athletes The 74
Get stories like this delivered straight to your inbox.Sign up for The 74 Newsletter The U.S. Supreme Court on Tuesday…
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Politics
Indiana High Schoolers Set Record Graduation Rate In 2025 The 74
Get stories like this delivered straight to your inbox.Sign up for The 74 Newsletter Nearly 92% of Indiana’s high school…
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Science & Technology
Scientists Discover A High-Protein Diet Could Dramatically Reduce Cholera Infections
A new study suggests that what we eat may strongly influence how dangerous certain infections become. Researchers found that specific…
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Food
7 High-Protein Snacks To Buy At Costco Right Now
Costco has expanded beyond traditional protein staples to include convenient, ready-to-eat, high-protein snack options ideal for busy shoppers. Popular finds…
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Health
10 High-Protein Nuts To Keep You Full And Energized All Day
Nuts are packed with plant-based protein, healthy fats, and key nutrients like potassium, magnesium, and vitamin E.They’re a great snack…
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Health
8 Drinks High In Electrolytes For Better Hydration And Faster Recovery
Electrolyte drinks are formulated to replenish these losses and prevent dehydration.In addition, they can help reduce fatigue and enhance recovery…
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Education
This Indiana Student Turned A High School Project Into Opportunity
Get stories like this delivered straight to your inbox.Sign up for The 74 Newsletter Get و stories و like –…
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