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Food
5 TikTok Cooking Hacks That Save Time And Effort
My meal planning centers around a constant struggle between wanting to cook food at home and debating whether I have…
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Health
4 Foods That Keep You Full Longer Than Eggs
Eggs are a satisfying food because they are high in protein and fat. Two eggs (about 100 grams) provide about…
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Health
4 Chair Exercises That Can Help Strengthen Your Arms At Any Age
Research shows that it’s possible for people over the age of 50 to improve upper-body strength while sitting in a…
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Health
6 Exercises That Help Burn Belly Fat And Strengthen Your Core
Belly fat—fat that accumulates around the midsection—can be divided into two categories: subcutaneous fat (under the skin) and visceral fat…
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Culture
Eight Small-portion Recipes That Are Big On Flavour From Nutritionist Rob Hobson
THAI COD AND PRAWN RED CURRY WITH BROWN RICE This is a no-fuss recipe in which all the main ingredients…
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Health
10 Snacks That Can Raise Low Blood Sugar Quickly
Dried fruit, juice, and hard candies are among the best snacks for raising low blood sugar quickly. As a general…
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Education
A, B, C Or D Grades Might Not Say All That Much About What Students Are Actually Learning The 74
Grades are a standard part of the American educational system that most students and teachers take for granted. But what…
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Health
Dr Alex Shares Five Ways That Running Helps Your Brain
From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running. Disclaimer: This news article…
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Education
The Words From My Dad That Saved Me As A New Parent
Alex TaylorBBC News reporter Ryan says that becoming a dad to Leo has helped him better understand himself “I think…
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Entertainment & Arts
Meet Cliqua, The Director Duo That Caught The Eye Of Bad Bunny
Amid stacks of cash and liquor bottles, Tony Montana and Joaquín “El Chapo” Guzmán sit together inside a painting. One…
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